Middah of the Month of Adar: Joy

Joy comes from participating in the human story in a positive way, becoming aware of reality, having compassion for others, and acting on that compassion through generosity.”  Dalai Lama & Archbishop Desmond Tutu

Practice:

* Stop and reflect on what brings you joy.  Do more of it!

* Fill the well of your sorrow with possibility for joy; get out of yourself and volunteer your time, energy, talents & passion

[pdf-light-viewer id='383']