Midah of the month of Tamuz: Trust

A person who tries to practice trust in God while leaving themselves a backup plan is like a person who tries to learn to swim but insists on keeping one foot on the ground.  Rabbi Yosef Yozel Hurwitz

Consider:

Every experience of fear or worry that strikes you is nothing but a signal calling on you to fan the inner sparks of your bitachon.  Alan Morinis

Practice: 

When you experience fear or anxiety, try to identify what it is you are not trusting

[pdf-light-viewer id='383']